When the thought of weighing yourself puts you in a state of anxiety.
38+ Best Time To Weigh Self Reviews. You should weigh yourself first thing in the morning! Because weighing yourself any time other than first thing in the morning on an empty stomach will throw things off completely.
When is the best/most accurate time to weigh yourself ... from i.imgur.com
Weighing yourself consistency at the same time of the day will track weight loss or weight gain accurately. Best time to weigh yourself: Just remember, it's best to weigh yourself first thing in the morning, before you eat and drink, with limited clothing on.
Proponents of weighing yourself often suggest it can help stop subtle weight gain and keep you honest.
You'll pick up on trends over time. Weighing yourself first thing in the morning is usually best. You'll pick up on trends over time. If you want or need to know your weight, you can measure it using a scale.
