23+ What's The Best Oil For Frying Chicken Review. Though nobody would mistake fried chicken for health food, using vegetable oil is far better for you than using traditional. We lower fried chicken into oil that's about 350°, which leaves a nice cushion between the oil and its smoke point.
Roll the washed leg in milk, egg, and roll in flour with seasonings you like and fry until brown.
Oil choice is crucial to making a deep fry work. The best way to cook a chicken leg would be to fry it. Both methods work on the principle of using hot oil to cook the chicken, producing chicken with a crispy brown outside and juicy. However, i find that for fried chicken, it's usually only good for one more batch of.